Updated on 27-01-2017
List of items to assemble your wilderness first aid kit
Checklist
- Latex Gloves x3 pairs (Body Substance Isolation)
- Sandwich Bags x2 (Double bagging, Disposal of waste)
- CPR Face Shield (YouTube: CPR demo)
- Scissors x1
- Duct Tape x1(roll on a piece of plastic card)
- Water Bottle Cap with Punctured Hole x1 (wound flushing)
- Non-Woven Swabs x5 stashes (Example size 7.5 cm x 7.5 cm)
- Unisept x5 stashes (antiseptic)
- Wound Dressing x2 (Example No. 14)
- Gauze Bandage x2 rolls (Example 3″x6″ yards)
- SAM Splint (Example Forearm, Ankle, Neck, others)
- Thermo Blanket x1 (Example 210cm x160cm)
- Sugar x2 stashes (low blood sugar)
- Salt x2 stashes (minerals, rehydration)
- Glow Stick/Torch x1 (signaling)
- Whistle x1 (signaling)
- First Aid Report Form Example
- Pen and Marker
Wilderness First Aid Training
For wilderness first aid training in Hong Kong, please refer to Accident & Emergency Training Centre, Hospital Authority
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